{"id":1067,"date":"2016-09-24T14:40:14","date_gmt":"2016-09-24T14:40:14","guid":{"rendered":"http:\/\/fitness2.mythemecloud.io\/?page_id=355"},"modified":"2026-04-18T09:44:36","modified_gmt":"2026-04-18T07:44:36","slug":"accueil","status":"publish","type":"page","link":"https:\/\/o2sophro-serenite.com\/","title":{"rendered":"Accueil"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1067\" class=\"elementor elementor-1067\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1861e79d elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"1861e79d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23cae72a\" data-id=\"23cae72a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0237143 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"0237143\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sophrologue certifi\u00e9e RNCP \u00e0 Ploufragan et Saint-brieuc<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7089e137 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7089e137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Enfants, adolescents et adultes : gestion du stress, des \u00e9motions et de l\u2019\u00e9puisement professionnel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-67c2719 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"67c2719\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92653ac\" data-id=\"92653ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67c8bee elementor-widget elementor-widget-heading\" data-id=\"67c8bee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retrouvez plus de s\u00e9r\u00e9nit\u00e9 et d\u2019harmonie dans votre quotidien\nface au stress, \u00e0 l\u2019anxi\u00e9t\u00e9, aux difficult\u00e9s de concentration,\n\u00e0 la peur des examens et au manque de confiance en soi.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15289f3 elementor-widget elementor-widget-text-editor\" data-id=\"15289f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"679\" data-end=\"796\">Dans notre quotidien, il est facile de se sentir d\u00e9pass\u00e9 par le stress, les \u00e9motions et les exigences de performance.<\/p><p data-start=\"798\" data-end=\"876\">Cela peut impacter la confiance en soi, la concentration ou encore le sommeil.<\/p><p data-start=\"878\" data-end=\"1061\">La sophrologie est une m\u00e9thode douce qui permet de se recentrer et d\u2019apprendre \u00e0 mieux g\u00e9rer ses \u00e9motions gr\u00e2ce \u00e0 des exercices simples de respiration, de d\u00e9tente et de visualisation.<\/p><p data-start=\"1063\" data-end=\"1157\">Elle aide \u00e0 retrouver progressivement plus de calme, d\u2019\u00e9quilibre et de confiance au quotidien.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-802ad0e elementor-widget elementor-widget-image\" data-id=\"802ad0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"680\" height=\"453\" src=\"https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/11\/Claudia-Tirila-O2-Sophrologie-Saint-Brieuc.png\" class=\"attachment-large size-large wp-image-3567\" alt=\"Claudia Tirila O2 Sophrologie Saint Brieuc\" srcset=\"https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/11\/Claudia-Tirila-O2-Sophrologie-Saint-Brieuc.png 680w, https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/11\/Claudia-Tirila-O2-Sophrologie-Saint-Brieuc-300x200.png 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f44c4cf elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"f44c4cf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f7d4524\" data-id=\"f7d4524\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb725f7 elementor-widget elementor-widget-heading\" data-id=\"bb725f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Et si vous preniez un temps pour vous, pour retrouver calme et \u00e9quilibre au quotidien ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-08d3fc3 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"08d3fc3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d01815\" data-id=\"9d01815\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5896699 elementor-widget elementor-widget-heading\" data-id=\"5896699\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les premiers pas \npour aller mieux...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e6347b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1e6347b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2c9288c elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"2c9288c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f6ec311\" data-id=\"f6ec311\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a95c9c elementor-invisible elementor-widget elementor-widget-testimonial\" data-id=\"3a95c9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Respirer pleinement pour rel\u00e2cher le stress et se reconnecter \u00e0 ses \u00e9motions<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-top\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/08\/yoga-countyside-sunset-1-1-300x200.jpeg\" class=\"attachment-medium size-medium wp-image-3285\" alt=\"\" srcset=\"https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/08\/yoga-countyside-sunset-1-1-300x200.jpeg 300w, https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/08\/yoga-countyside-sunset-1-1-1024x683.jpeg 1024w, https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/08\/yoga-countyside-sunset-1-1-768x512.jpeg 768w, https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/08\/yoga-countyside-sunset-1-1.jpeg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1f4ecfb\" data-id=\"1f4ecfb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b788e4 elementor-invisible elementor-widget elementor-widget-testimonial\" data-id=\"0b788e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Apprendre \u00e0 se d\u00e9tendre pour cultiver la confiance en soi<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-top\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/01\/artem-kovalev-fk3XUcfTAvk-unsplash-300x200.jpg\" class=\"attachment-medium size-medium wp-image-1162\" alt=\"images positives sophrologie\" srcset=\"https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/01\/artem-kovalev-fk3XUcfTAvk-unsplash-300x200.jpg 300w, https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/01\/artem-kovalev-fk3XUcfTAvk-unsplash-1024x683.jpg 1024w, https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/01\/artem-kovalev-fk3XUcfTAvk-unsplash-768x512.jpg 768w, https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/01\/artem-kovalev-fk3XUcfTAvk-unsplash-1536x1024.jpg 1536w, https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/01\/artem-kovalev-fk3XUcfTAvk-unsplash-scaled.jpg 1800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6a0be0f\" data-id=\"6a0be0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-973f1be elementor-invisible elementor-widget elementor-widget-testimonial\" data-id=\"973f1be\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Prendre soin de soi pour apaiser le stress au quotidien<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-top\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/08\/free-walking-tour-salzburg-fWiJ8gWRjRQ-unsplash-scaled-1-200x300.jpeg\" class=\"attachment-medium size-medium wp-image-3286\" alt=\"\" srcset=\"https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/08\/free-walking-tour-salzburg-fWiJ8gWRjRQ-unsplash-scaled-1-200x300.jpeg 200w, https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/08\/free-walking-tour-salzburg-fWiJ8gWRjRQ-unsplash-scaled-1-683x1024.jpeg 683w, https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/08\/free-walking-tour-salzburg-fWiJ8gWRjRQ-unsplash-scaled-1-768x1152.jpeg 768w, https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/08\/free-walking-tour-salzburg-fWiJ8gWRjRQ-unsplash-scaled-1-1024x1536.jpeg 1024w, https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/08\/free-walking-tour-salzburg-fWiJ8gWRjRQ-unsplash-scaled-1.jpeg 1200w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-rojkzax elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"rojkzax\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-jqopnpf\" data-id=\"jqopnpf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-wjbhjqp elementor-widget elementor-widget-heading\" data-id=\"wjbhjqp\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je vous accompagne<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-wvoomew elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"wvoomew\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9dab311 elementor-widget elementor-widget-text-editor\" data-id=\"9dab311\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"225\" data-end=\"347\">Quel que soit votre \u00e2ge ou la situation que vous traversez, je vous accueille avec bienveillance, \u00e9coute et sans jugement.<\/p><p data-start=\"349\" data-end=\"431\">Je propose un accompagnement personnalis\u00e9, adapt\u00e9 \u00e0 vos besoins et \u00e0 votre rythme.<\/p><p data-start=\"433\" data-end=\"711\">Mon parcours professionnel en tant qu\u2019enseignante puis \u00e9ducatrice sp\u00e9cialis\u00e9e m\u2019a permis de d\u00e9velopper une attention particuli\u00e8re aux enfants, aux adolescents et \u00e0 leurs \u00e9motions. Il m\u2019a naturellement guid\u00e9e vers la sophrologie, que je mets aujourd\u2019hui au service du mieux-\u00eatre.<\/p><p data-start=\"433\" data-end=\"711\">J\u2019accompagne notamment les enfants et les adolescents dans la gestion du stress et des \u00e9motions, ainsi que les adultes confront\u00e9s \u00e0 des p\u00e9riodes de stress intense, de surcharge mentale ou d\u2019\u00e9puisement professionnel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a94e5fb elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3a94e5fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c0 votre rythme, en cabinet \u00e0 Ploufragan ou en visioconf\u00e9rence.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c2cd9e9 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c2cd9e9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;curve&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n    <path class=\"elementor-shape-fill\" d=\"M1000,4.3V0H0v4.3C0.9,23.1,126.7,99.2,500,100S1000,22.7,1000,4.3z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n    <path class=\"elementor-shape-fill\" d=\"M1000,4.3V0H0v4.3C0.9,23.1,126.7,99.2,500,100S1000,22.7,1000,4.3z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-461ecd6\" data-id=\"461ecd6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b28428 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"6b28428\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/06\/SeanceZoom-150x150.jpg\" alt=\"Claudia Tirila Sophrologue\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/07\/Bureau-150x150.jpg\" alt=\"Bureau\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/07\/cabinet1-150x150.jpg\" alt=\"cabinet1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/07\/cabinet2-150x150.jpg\" alt=\"cabinet2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/07\/salle-attente-150x150.jpg\" alt=\"salle attente\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/o2sophro-serenite.com\/wp-content\/uploads\/2024\/07\/Parking-cabinet-150x150.jpg\" alt=\"Parking cabinet\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-68067caf\" data-id=\"68067caf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-899e631 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"899e631\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>En cabinet, partag\u00e9 avec une psychologue, situ\u00e9 \u00e0 Ploufragan<\/strong><\/p><p><span style=\"font-family: Lato; font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 600;\">Samedi : 9h00 \u00e0 12h30 et 14h \u00e0 19h00 (prise de rdv: t\u00e9l\u00e9phone ou par Resalib ou par Qanopee).<\/span><\/p><p>Profitez de s\u00e9ances tout aussi efficaces que celles en cabinet, depuis le confort de votre domicile.<\/p><p><strong>Lundi\/ Mardi\/ Mercredi\/Jeudi: 18h00 \u00e0 20h00 <\/strong><\/p><p><strong>Vendredi: 16h30 \u00e0 19h00<\/strong><br \/>Pour profiter pleinement de votre s\u00e9ance en visioconf\u00e9rence, assurez-vous d\u2019avoir une bonne connexion internet et un fauteuil ou canap\u00e9 pour vous installer confortablement.<br data-start=\"252\" data-end=\"255\" \/>Un endroit calme, \u00e0 l\u2019abri des interruptions, est vivement recommand\u00e9.<br data-start=\"325\" data-end=\"328\" data-is-only-node=\"\" \/>Je vous enverrai ensuite un lien pour vous connecter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b73a348 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"b73a348\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d71ad70\" data-id=\"d71ad70\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4896d2 elementor-widget elementor-widget-heading\" data-id=\"f4896d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tarifs des s\u00e9ances<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3b097e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d3b097e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91b5e16 elementor-widget elementor-widget-text-editor\" data-id=\"91b5e16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>S\u00e9ance adulte \u00e0 mon cabinet <\/strong>: 56 \u20ac (dur\u00e9e 1h15)<\/li><li><strong>S\u00e9ance adulte en visioconf\u00e9rence :<\/strong> 50 \u20ac (dur\u00e9e 1h15)<\/li><li><strong>S\u00e9ance enfant\/adolescent<\/strong> : 45 \u20ac<br data-start=\"377\" data-end=\"380\" \/>(30 min avec l\u2019enfant + 10\u201315 min avec le parent)<br data-start=\"428\" data-end=\"431\" data-is-only-node=\"\" \/>Si le jeune le souhaite, vous pouvez \u00eatre pr\u00e9sent lors de la premi\u00e8re s\u00e9ance. La participation volontaire de votre enfant favorise une exp\u00e9rience positive et efficace<\/li><li><strong>S\u00e9ances de groupe<\/strong> (adultes) : contactez-moi pour en savoir plus<\/li><li>Organisez vos <strong>s\u00e9ances de groupe<\/strong> en \u00e9tablissement ou entreprise : je vous accompagne pour d\u00e9finir vos besoins et \u00e9tablir un devis personnalis\u00e9.<\/li><\/ul><div>\u00a0<\/div><div>\u00a0<\/div><div>\u00a0<\/div><div>\u00a0<\/div><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-445cbfd elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"445cbfd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7096035\" data-id=\"7096035\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0debe27 elementor-widget elementor-widget-heading\" data-id=\"0debe27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Organiser votre s\u00e9ance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2083b2b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2083b2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ae744e elementor-widget elementor-widget-heading\" data-id=\"5ae744e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lundi \u00e0 Jeudi : 18h00 \u00e0 20h00 (visioconf\u00e9rence)<br>\n\nVendredi: 16h30 \u00e0 19h00 (visioconf\u00e9rence)\n\nSamedi : 9h \u00e0 12h30 et 14h00 \u00e0 19h30 (Ploufragan)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5381d05 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5381d05\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b2c6f57\" data-id=\"b2c6f57\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-362d1fa elementor-view-stacked elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"362d1fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"http:\/\/resalib.fr\/p\/86239\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar-alt\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M148 288h-40c-6.6 0-12-5.4-12-12v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12zm108-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 96v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm192 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96-260v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V112c0-26.5 21.5-48 48-48h48V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h128V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h48c26.5 0 48 21.5 48 48zm-48 346V160H48v298c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cae82cf elementor-widget elementor-widget-text-editor\" data-id=\"cae82cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong><a href=\"https:\/\/www.resalib.fr\/praticien\/86239-claudia-tirila-sophrologue-ploufragan\" target=\"_blank\" rel=\"noopener\">R\u00e9servez en ligne avec Resalib<\/a><\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a3368c4\" data-id=\"a3368c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0fa6373 elementor-view-stacked elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"0fa6373\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M493.4 24.6l-104-24c-11.3-2.6-22.9 3.3-27.5 13.9l-48 112c-4.2 9.8-1.4 21.3 6.9 28l60.6 49.6c-36 76.7-98.9 140.5-177.2 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44.701-23.208.375-56.579-31.459-73.413-44.701C106.18 199.465 70.425 171.067 48 152.805V112h416zM48 400V214.398c22.914 18.251 55.409 43.862 104.938 82.646 21.857 17.205 60.134 55.186 103.062 54.955 42.717.231 80.509-37.199 103.053-54.947 49.528-38.783 82.032-64.401 104.947-82.653V400H48z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e32440 elementor-widget elementor-widget-text-editor\" data-id=\"6e32440\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><a href=\"mailto:contact@o2sophro-serenite.com\" target=\"_blank\" 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\u00e0 Ploufragan et Saint-brieuc Enfants, adolescents et adultes : gestion du stress, des \u00e9motions et de l\u2019\u00e9puisement professionnel Retrouvez plus de s\u00e9r\u00e9nit\u00e9 et d\u2019harmonie dans votre quotidien face au stress, \u00e0 l\u2019anxi\u00e9t\u00e9, aux difficult\u00e9s de concentration, \u00e0 la peur des examens et au manque de confiance en soi. 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